5 Common Wrinkle Myths Debunked
What are wrinkles? Call them lines of experience, or fine lines of wisdom over the years, or whatever else you may, wrinkles are what age does to your skin as you grow older. While neck wrinkles, face wrinkles, and eye wrinkles may be known to appear with age. A lot of ‘not so old’ folks also seem to be getting wrinkles on face faster than previous generations. This can largely be attributed to high levels of stress. Inactive or sedentary lifestyles, as well as not taking proper care of skin due to lack of time.
There are various methods to treat wrinkles or smoothen. Them which may give you a boost of confidence in the way you feel about your skin. If you are wondering how to remove wrinkles permanently, realistically they may not completely disappear. Some of the easiest ways to keep wrinkles at bay for a long time is to get more sleep. Hydrate yourself well and avoid overexposure of the skin to sunlight. In addition to these, regular intake of Vitamin C from natural vegetables or fruits is highly recommended. So as to keep your skin healthy and wrinkle-free.
“Don’t frown so much! Don’t smile too much or that can cause wrinkles! Ice your face to close up the pores and prevent wrinkling”. These are some of the largely heard phrases by many when it comes to the health and elasticity of your skin. But let’s debunk some of the myths of wrinkles.
1. Wrinkles are a result of your genes
If you are wondering how to get rid of forehead wrinkles, wrinkles on hands and wrinkles around eyes. There is not much of an anti-wrinkle remedy or wrinkle treatment that can magically and permanently cure this. Genetically, it may be proven that you may age faster if your parents have aged fast. But as far as wrinkles are concerned, habits play a much larger role here. Exposure to sunlight excessively, not drinking enough water, smoking and diet can affect the skin’s health and elasticity, thus making you look older than what you are.
2. Wrinkles are damages to the skin caused due to the Sun
Nowadays, it has been noticed that Vitamin D from sunlight is recommended for every human being. However, excessive exposure to harmful sunrise is known to damage the skin. It is important to have a well hydrated skin. Dehydration can make your skin look dull and highlight the focus on the fine lines called wrinkles. There are some medications that can affect your skin’s elasticity and appearance.
Many people are known to apply sunscreen only if it is a sunny day. We should avoid assuming that only when it is sunny, we need to apply sunscreen. The harmful ultra-violet rays causing wrinkles can easily pass-through clouds as well. So it is recommended to wear a good sunscreen at any time during the day.
3. Facial Exercises help prevent aging of the skin
It has been believed that expressions like frowning, laughing or squinting in the sun can lead to the development of wrinkles, but only if done excessively throughout the day. But since that is not humanly possible throughout the day, one has to understand and come to terms that it is mostly unknown as to when these wrinkles develop and become deeper. Genes and lifestyles have a large role to play in how and when they form.
4. Facial Exercises prevent and fix signs of Ageing
If you are wondering how to reduce wrinkles on the face or remove wrinkles from the hands or from under the eyes. There is no holistic solution to address wrinkles or any other signs of ageing. There are various key factors like age, medical history, ailments in the family, allergies, lifestyle etc.That determine the cause for wrinkles but by suggesting repeated facial expressions to tone the underlying muscles or assuming that this will reduce sagging of the skin and wrinkles, is wrong. By exercising the muscles of the body, you can tone them or bulk up but that is not the case with the skin. Lost volume in skin cannot be replaced with facial expressions or exercises.
5. Wrinkles can be fixed with DIY masks of natural ingredients
It is a known fact that dry or dehydrated skin can appear more wrinkled but water alone will not erase these lines magically or make them less visible. The skin of our faces is very delicate and some people may believe that washing it roughly or scrubbing it is what causes wrinkles. But that is again not true.
Skin is elastic and can bounce back when touched, but since it is also delicate, it is recommended to wash the face carefully without being too rough. Many others may also recommend that do-it-yourself (DIY) kind of face masks made of yogurt, honey, oatmeal, and other natural ingredients may help in dealing with wrinkles.
While many of these ingredients can help soothe inflamed skin and act as a gentle natural moisturizer, they can’t work on deeper layers of the skin and help in removing scars or imperfections permanently. Wrinkles cannot be reversed but a lot of products and procedures can greatly improve the appearance of wrinkles, to give you overall smooth and healthy-looking skin.
